Farnham Gong Bath, Chanting, and Yoga
Third Eye and Crown Chakras - Open and Expand
19th March 2019 7.30-9.30pm
This workshop is designed to work on the top two chakras and the physical, emotional, spiritual, and mental aspects related to these points. To start, suitable gong vibrations will accompany gentle yoga postures; the gong should encourage the body and mind to relax and let-go. We will transition into a short period of mantra chanting, each chakra has a subtle vibration, we will experience these vibrations. To finish an uplifting and profound gong bath (The gong bath will be more intense than our regular sessions as the higher chakras vibrate at higher frequencies).
Yoga, Mantra Chanting and Gong Baths are suitable for all levels of experience. Should you prefer, you are welcome to just listen to the Mantra Chanting. Previous participants have reported feeling moved even while listening.
We hope this workshop will leave you feeling inspired and uplifted. Sound vibration is a unique way for most people to enjoy a wonderful feeling of inner peace and serenity. We love that feeling and hope to share it with everyone who attends this session.
We will finish the session with a group discussion and free organic tea. You will have an opportunity to share your experience with others and ask any questions at this point.
Chakras (Sanskrit: wheel, circle, cycle) Chakra in esoteric Jainism means yogic-energy centres; these centres are various focal points in the subtle body. Chakras are also understood to be embedded within the actual physical body, relating to the endocrine system, while also impacting upon mental and spiritual fields. Yoga encompasses various practices designed to transmute these subtle energy points, such as Asanas (postures), breathing exercises, visualisations, instruments and mantras.
Ancient meditative traditions share the view of the importance of cleansing, improving and focussing on the Chakras to assist the inner growth of an individual. Our new workshops will follow a well-trodden path used by ancient cultures for thousands of years.
(Please see our Facebook page for reviews from past guests). https://www.facebook.com/pg/HolisticHealingTherapy/reviews/?ref=page_internal
Concessions: We will ask for evidence of eligibility. We do not turn anyone away who has a genuine need for a reduced price ticket.
WHAT TO BRING:
We provide yoga mats, blankets, pillows, and eye masks. We advise you to bring a bottle of water and anything extra to add to your comfort.
Please private message or email us your email address at the time of booking. We will send you our mobile number to make sure you can find us.
Seale Village Hall, School Hill Seale, GU10 1HY · Farnham
There is free parking outside the building and around the area.
ADVICE FOR BEFORE AND AFTER THE EVENT:
Eat light before & drink plenty of water before and after the event. We also encourage you to wear loose fitting clothes for your comfort.
TERMS AND CONDITIONS:
Please, be aware that by clicking “RSVP YES” and paying for your ticket, as well as coming to the event and paying there, you confirm you have read and agreed to our TERMS AND CONDITIONS.
Minors: Our events are aimed at adults 18+.
Medical conditions/medications/pregnancy: We advise those in the first trimester of pregnancy to abstain from our events. If you are pregnant, please, inform us beforehand. If you have any medical conditions, are on prescribed medication, are pregnant, or have any concerns, please, see your GP about attending, this will allow your GP to give appropriate advice. If you currently experience or have a history of serious health issues (including mental health issues, operations, medical procedures, seizures, implants, special needs), please, inform us before the event. Telling us will help us look after you.
If you have any questions, please contact us. We are here to help and always happy to hear from anyone interested in what we do.
Phone: 01932 880 712
Or by filling in the Contact Form on the Contact us page on our website: http://holistichealingtherapy.co.uk/contact-2/
We hope to see you at the event! Gary, Olga & Maxine - Seale Natural Health.