Digestion
Dairy – Are You Intolerant?
An allergy can be easy to spot with immediate reactions but an intolerance can be harder to realise as the symptoms can be apparent 30 minutes to two days of eating dairy, while some reactions can run concurrently. Some may be able to tolerate a small amount, say in tea for example, but symptoms appear…
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Bowen Technique – A Synopsis
The Bowen Technique or Bowen Therapy is medicine of the future. Also described as the next generation of pain relief. The Bowen technique is a unique and unusual form of soft-tissue bodywork that is very effective in relaxing muscle tension and reducing the body’s stress levels. After practicing as a Clinical Aromatherapist for four years…
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