Sports Massage is the term applied to the discipline of using massage for the specific benefit of those taking part in sport and exercise. It covers the management, manipulation and rehabilitation of the soft tissues of the body i.e. muscles, ligaments and tendons. It is also used to benefit those of a less sporty inclination as it focuses on the individual needs of the client, with massages being tailored to positively enhance one’s ability to perform either on a daily basis in the home and workplace or in a sporting arena.
Sports Massage is not typically a Full Body Massage as it tends to focus more on problematic areas and rather than spending a little time everywhere we tend to deal with specific areas of need. This can be a leg massage, back massage, neck massage etc. We can of course book a longer session and work in depth on a number of areas. Sports Massage is sometimes referred to as Deep Tissue Massage although those that have specifically trained in Sports will employ numerous techniques and not just deep tissue massage.
1 Hour Sports Massage - £40
45 min Sports Massage - £35
30 min Sports Massage - £25
Kinesiology Taping - £15
Kinesiology Taping - £ 5 (during appointment)
Offer – One free treatment after 7 paid treatments. Treatments do not need to be paid for in advance but the 8th treatment must be taken within 6 months of the 1st treatment
First session would always need to be one hour as this includes consultation and assessment
50% cancellation fee for less than 24 hours notice
Tel direct: 07955 830235