Life coaching helps you to bridge the gap between where you are currently and where you want to be. It helps you find your positive mind set, grow in confidence and best of all leaves you feeling energised and empowered. Be prepared for lots of talking, exploration, personal development, reflection, excitement and more.
Life Coaching follows the GROW model which looks at your Goals in life, the Reality of your current situation, the Options available to you and your chosen Way forward. Coaching is not about being given any advice it’s about your coach asking you specific and powerful questions to help you find your own answers that will sit true to your values and beliefs.
Life Coaching is great for any area of your life and my specialist areas are:
· Fertility support – Supporting ladies who are struggling to get pregnant or going through IVF treatment. Helps to promote a positive healthy mind set and helps you to feel back in control, calm and grounded. Number of sessions can vary depending on the individual’s circumstances.
· Improving your work life balance – if you are running around and around and not achieving much and not spending enough quality time with your family then this is for you. Usually takes around 6 sessions.
· Small business coaching – if you are struggling to get your business of the ground or just don’t know where to start then coaching is for you. Coaching will help you get clarity, a clear plan of action and someone to support and hold you to account through the process. Usually takes around 6 sessions and review sessions can be added.
For more information, visit: Website - www.danielastones.co.uk Facebook - www.facebook.com/DStonesHypnoCoach Email – email@example.com
Phone – 07948 685680