Clinical hypnotherapy can really help people make deep and lasting positive change. If you need to adopt a new way of thinking and behaving to improve your sense of emotional and physical well being, then hypnotherapy can help you bring positive change into your life.
Hypnosis is a gentle, yet effective therapeutic tool, which works by enabling direct communication with your unconscious mind. You will be directed to enter into a hypnotic trance. A trance is a natural state, which many of us may drift in and out of naturally during the course of the day. If you think of those times when you might have been so completely engrossed in a book or an activity that you don’t pay much attention to others around you, then you have entered into a trance state.
One session of hypnotherapy may be sufficient for your needs, or else you might need a course of treatments, depending on the changes you wish to make and of course, your unique situation.
Hypnotherapy can help you:
• Reduce Stress and Anxiety Levels
• Overcome Phobias and Fears
• Enhance Confidence and Self Esteem
• Stop Smoking
• Lose Weight
• Enhance Sporting and Other Performance
Sessions are typically an hour. However, as a detailed history is taken at the initial consultation, the first session will be longer.
The fee for the first session is £75 and each subsequent session is £60 an hour.
Smoking Cessation is a set fee of £120 and can usually be treated in one session.
Tel : 01252 246824