Passionate about natural health, we will continue to bring you information in our blogs to inspire, let you know more about what we do and also help you help yourself.  If you would like to be kept up to date with our blog entries sign up for our monthly newsletter on the homepage.

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    Dairy - Are You Intolerant?

    Do you have diarrhoea or loose stools, bloating and gas, nausea and/or vomiting, noises or pain in the lower abdomen, irritable bowel, cough or asthma?  You could be intolerant to dairy.  What symptoms to look for, help with going dairy free and what you can do about improving your health.    Read More...

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    Frankincense - King of Oils

    Historically pure frankincense was treasured by the ancients and considered to be worth its weight in gold and amongst the highest valued currency traded throughout the Middle East. Its held value was so immense that the high priests of Israel would burn it as a most precious sacrifice to God. It is highly versatile in its uses and benefits, and results have been proven over thousands of years of application along with more recent research.  Read More...

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    Hormone Release – The Bowen Way

    In modern society there are more factors that disrupt hormones than ever before. From the environment such as pesticides, chemicals in the home, poor nutrition and stressful lifestyles, our hormonal systems have a lot to contend with.  Read More...

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    Are your Hormones controlling you?

    Our hormones can be very difficult to keep in balance through all stages of life. Women have to contend with the reproductive hormonal process throughout their lives while men can also have problems with hormonal imbalances with little treatment available through the usual channels.  Read More...

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    Why Every Woman Would Benefit From Fertility Massage

    Fertility Massage is not just for women who are experiencing fertility problems - it is a massage for EVERY woman. In essence, it is a Womb-an's massage treatment. A healing way to reconnect with our womb space, whether or not the actual womb is present.  Read More...

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    What is Chakra Balancing?

    The subject of chakras is vast; there are many books available on the subject along with different interpretations. With the Sanskrit word “chakra” meaning wheel, this system is a very complex system of energy awareness.  They are subtle energy points, literally wheels or vortexes of energy that act as gateways or exchange points directly linking to our mental, physical and spiritual attributes.  Read More...

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    Ten Steps to being your own Valentine

    How often have you been disappointed on what should have been a special day? Have you expected flowers, chocolates or a candlelit romantic dinner?  Ten top Valentine tips on Love.  Learn to be in love with yourself and attract the love you desire.  Read More...

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    Meditation with Victoria

    For many of us moments of complete ease and happiness, of knowing Ourselves and being in tune with our surroundings can be rare moments indeed. Being "at odds", “out of tune” and not quite Ourselves can be “more of the norm” for some. Yet inner stability, confidence and quiet assurance is available to everyone through the practice of MEDITATION.  Read More...

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    Sports Massage – What exactly is it, who’s it for and does it hurt…?

    So who’s it for or who can benefit? Most of us at some time or other can use a Sports Massage, I treat people who take part in sports from recreational runners through to competitive athletes and those who do no sports at all.  Read More...

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    Are you hydrated enough?

    Do you experience: Afternoon energy drop around 3-4pm, headaches or migraines, digestive issues, dull skin or spots, respiratory issues, frequent thirst or no thirst at all, reoccurring cystitis, frequent colds? How you can improve your sports performance, your mental function, prevent a hangover, boost weight loss   Read More...

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    Black Pepper Essential Oil

    There’s more to Black Pepper than just adding spice to your food! As an essential oil it has many benefits. Therapeutically, Black Pepper essential oil is stimulating and helps increase circulation.   Read More...

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    Finding Love

    No matter how hard I tried and searched for love from another it always seemed to slip from my grasp.   Read More...

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    The Power of The Mind

    The mind is truly phenomenal and powerful. The trouble is, that accessing the power of the unconscious mind is attainable, but our chattering, deflecting conscious mind often gets in the way.  Read More...

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    Pre-conception Nutrition

    Pre-conceptual Care……It Matters!  One of the many reasons for pre-conception detox is that it could help provide a ‘healthier environment’ in which to fall pregnant but also it may help to reduce morning sickness.   Read More...

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    Working with disability

    I’ve been working with complementary therapies since 1999 and in 2009 I was given the opportunity to work at a care home for adults with learning difficulties and multiple disabilities.     Read More...

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Seale Natural Health
Manor Farm Craft Centre
Wood Lane, Seale, Farnham GU10 1HR

01252 246824