Passionate about natural health, we will continue to bring you information in our blogs to inspire, let you know more about what we do and also help you help yourself.  If you would like to be kept up to date with our blog entries sign up for our monthly newsletter on the homepage.

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    Improving your posture

    We all spend so much time on computers, laptops, ipads, phones etc. these days it is hardly surprising that there are more and more people are seeking help for their back, neck, shoulder, elbow or wrist pains. Did you know the head can weigh up to 42lbs? If the head is held in a forward position over an electrical device for an extended amount of time consider the damage being done to the neck and back.  Read More...

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    How Hypnotherapy Can Complement Your Fertility Goal

    Does this sound like you?Are you driving yourself mad with trying to get pregnant? Do you feel inadequate as a woman?  Is your hope waning with every cycle?   Read More...

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    Carrying on Regardless

    When the proverbial is hitting the fan as it does in life at times, we often find ourselves rushing round after other people and doing what needs to be done with little thought on how it is affecting our own emotions. And we carry on with life, things settle down and we carry the emotions under the surface. These unexpressed emotions can lead to depression, anxiety or develop into physical pain, which is why it is important to address them before they become a f...  Read More...

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    10 ways to Organic your September

    Find out how you can benefit you and your family by getting involved with Organic September 2017 with The Soil Association   Read More...

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    Are you ignoring your back pain?

    Do you rely on pain killers for your back pain to get you through the day? Do you put up with it hoping it will just go away? If your body is out of alignment chances are it will not go away and could get worse or present with other symptoms later on.  The position of your pelvis and sacrum has a direct effect on how your knees, ankles and feet function in movement, causing pain and dysfunction in those areas, the lower, mid and upper back.  Read More...

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    Oils to the Rescue!

    Thankfully this happened after a DoTERRA essential oils convention I was attending in Amsterdam in May. I had an experience which enabled me to use one of my newest oils received as part of the convention kit I had just bought.While I was waiting to cross the road a cyclist went past and rang his bell which made me ‘jump out of my skin’, I didn’t physically jump but my body’s reflexes did and with that my calf muscle just ‘went’ which was excruciating.  Read More...

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    When does stress become a problem?

    We all joke about a stressful day, we take it our stride, and we keep calm and carry on but when do we stop and think about how stressed we have been and for how long? Stress to a certain degree is useful, it makes us get things done and achieve what we set out to do but when it is done do we do the things we need to do to get back to being balanced and calm? Or do we carry on to the next project or source of stress?  Read More...

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    Could your jaw be the cause of your pain?

    Misalignment of the TMJ typically affects around 30% of the population contributing to problems such as neck pain, back pain, shoulder pain, headaches, migraine, hearing loss, tinnitus, labyrinthitis, trigeminal neuralgia and more.  Read More...

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    Making the right choice for your first Massage

    Swedish Massage is the one of the most popular massage treatments. For the first time client there is a great deal of variation in this treatment and without prior experience you could end up with a treatment that could turn you off massage for good. Each therapists' work has value for the client looking for these specific results but if, for example, you set your expectations for a deep knot releasing massage and ask a beauty therapist you are likely to be unhappy with the outcome.   Read More...

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    Bowen Technique - A Synopsis

    The Bowen Technique or Bowen Therapy is medicine of the future. Also described as the next generation of pain relief. The Bowen technique is a unique and unusual form of soft-tissue bodywork that is very effective in relaxing muscle tension and reducing the body’s stress levels.After practicing as a Clinical Aromatherapist for four years I started to experience intense wrist pain and I developed a Ganglion.   Read More...

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    Swedish Massage

    From the earliest people, humans have understood that applying pressure prevents pain. We instinctively rub physical hurts better. We also naturally use touch to soothe and re assure emotional upset by giving hugs and gentle rubbing on the back. From there the ancient people of China, India, Greece began to document a more methodical approach to using ...  Read More...

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    Connecting Within - Womb Healing

    As women, our womb is an extraordinary part of our body. Often sadly neglected, treated with contempt or thought of in a negative way. When we direct negative energy to ourselves we hurt. We wouldn't treat anyone else that way, why do it to ourselves? Misunderstanding and false beliefs have tainted and warped our point of view.  Read More...

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    Angelic Reiki

    Some of the precious Angelic Reiki moments I want to share with you are the treatments I give to some of my clients with disabilities, in particular adults with multiple disabilities, both physical and learning difficulties. These clients are all wheel-chair bound and unable to communicate verbally other than sounds and maybe a word or two, and for one in particular a broken sentence is sometimes spoken; the sounds they make can give clues to their mood.  Read More...

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    Dairy - Are You Intolerant?

    Do you have diarrhoea or loose stools, bloating and gas, nausea and/or vomiting, noises or pain in the lower abdomen, irritable bowel, cough or asthma?  You could be intolerant to dairy.  What symptoms to look for, help with going dairy free and what you can do about improving your health.    Read More...

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    Frankincense - King of Oils

    Historically pure frankincense was treasured by the ancients and considered to be worth its weight in gold and amongst the highest valued currency traded throughout the Middle East. Its held value was so immense that the high priests of Israel would burn it as a most precious sacrifice to God. It is highly versatile in its uses and benefits, and results have been proven over thousands of years of application along with more recent research.  Read More...

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    Hormone Release – The Bowen Way

    In modern society there are more factors that disrupt hormones than ever before. From the environment such as pesticides, chemicals in the home, poor nutrition and stressful lifestyles, our hormonal systems have a lot to contend with.  Read More...

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    Are your Hormones controlling you?

    Our hormones can be very difficult to keep in balance through all stages of life. Women have to contend with the reproductive hormonal process throughout their lives while men can also have problems with hormonal imbalances with little treatment available through the usual channels.  Read More...

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    Why Every Woman Would Benefit From Fertility Massage

    Fertility Massage is not just for women who are experiencing fertility problems - it is a massage for EVERY woman. In essence, it is a Womb-an's massage treatment. A healing way to reconnect with our womb space, whether or not the actual womb is present.  Read More...

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    What is Chakra Balancing?

    The subject of chakras is vast; there are many books available on the subject along with different interpretations. With the Sanskrit word “chakra” meaning wheel, this system is a very complex system of energy awareness.  They are subtle energy points, literally wheels or vortexes of energy that act as gateways or exchange points directly linking to our mental, physical and spiritual attributes.  Read More...

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    Meditation with Victoria

    For many of us moments of complete ease and happiness, of knowing Ourselves and being in tune with our surroundings can be rare moments indeed. Being "at odds", “out of tune” and not quite Ourselves can be “more of the norm” for some. Yet inner stability, confidence and quiet assurance is available to everyone through the practice of MEDITATION.  Read More...

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    Are you hydrated enough?

    Do you experience: Afternoon energy drop around 3-4pm, headaches or migraines, digestive issues, dull skin or spots, respiratory issues, frequent thirst or no thirst at all, reoccurring cystitis, frequent colds? How you can improve your sports performance, your mental function, prevent a hangover, boost weight loss   Read More...

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    Black Pepper Essential Oil

    There’s more to Black Pepper than just adding spice to your food! As an essential oil it has many benefits. Therapeutically, Black Pepper essential oil is stimulating and helps increase circulation.   Read More...

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    The Power of The Mind

    The mind is truly phenomenal and powerful. The trouble is, that accessing the power of the unconscious mind is attainable, but our chattering, deflecting conscious mind often gets in the way.  Read More...

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    Pre-conception Nutrition

    Pre-conceptual Care……It Matters!  One of the many reasons for pre-conception detox is that it could help provide a ‘healthier environment’ in which to fall pregnant but also it may help to reduce morning sickness.   Read More...

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    Working with disability

    I’ve been working with complementary therapies since 1999 and in 2009 I was given the opportunity to work at a care home for adults with learning difficulties and multiple disabilities.     Read More...

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Seale Natural Health
Manor Farm Craft Centre
Wood Lane, Seale, Farnham, Surrey GU10 1HR

01252 246824